TKO 50 LB 5 Piece Canvas Heavy Bag Set

Improve your aerobic fitness. Improve power, coordination, and core stability. Improve body shape and self defense skills. Do all this with the TKO 50 LB 5 Piece Canvas Heavy Bag Set. This comes with speed bag gloves, a lightweight skip rope, hand wraps, and a floor/ceiling attachment. Circling the heavy bag and throwing off combinations of punches will help with coordination. Keeping on the toes and transferring weight from one foot to the other to throw a specific punch will help one to develop core stability. As a result you’ll help to improve overall body coordination.