GoFit Ultimate Corestability Disk

Are you ready to start really developing your balance and core strength? The GoFit Ultimate Corestability Disk will have you doing series of exercises to get you started properly. This disk is perfect as part of a pilates or yoga workout and even includes a DVD that will train you by providing information on specific exercises. The firmness of the disk is easily adjusted by adding or removing air. The soft disk has a smooth and bumpy side for an adjustable level of difficulty. Try out this product to start developing your core strength and balance.