It’s time to intensify your workouts and the Airope will turn your them into something entirely new. From beginner to advanced, the Airope is perfect for all skill levels to improve cardiovascular conditioning. This is a great tool to incorporate into fitness classes, sports training, rehabilitation, and more. You can use the Airope alone or combine it with other equipment. Perform jumps without the rope. This way there is no way to make a mistake. A great way to get your heartrate up and do some interval training.