Sportlantis

Sportlantis.com
Airope DVD

Airope DVD

Kick it up a notch with these fantastic DVDs. The Airope DVD will get you moving and grooving to exercises that you can easily perform right at home. What a great way to have fun, stay in shape, and quickly maximize your results. The DVDs will help you to increase cardiovascular performance and work out your core at the same time. Integrating upper body motion into your workout will help you experience a better range of motion and increased intensity. Best of all, anyone can do these exercises and they can be modified to fit your workout routine.